We offer a wide range of group exercise classes across the three leisure centres; in the various exercise studios, the pools and now also online.
Anyone can participate in our group exercise classes, whether you have a full membership or pay-as-you-go.
All classes need to be booked in advance, the easiest way to do this is via our mobile app or online by clicking on the 'Book a Session' button at the top of this webpage.
Please click on the link below to download the group exercise class for your preferred centre.
Stamford Leisure Centre (see swimming pool time table)